I'm not going to hold back - this was the most challenging run I have ever done! Those hills were NO JOKE! It was great meeting up with DFMC teammates Kerry and Heather, and my old high school teammate Allison to get some motivation. I am so glad that I went and got this workout in. Bring on heartbreak hill!
The downside to all of those hills is that my achilles are in tough shape. I'm planning on sticking to the arc trainer (major frown) this week to see if the rest helps them heal up.
I wouldn't trade in Derry, though. I don't think that I could get a better training session anywhere! Final time = 2:19.00
Here is a picture with DFMC teammates Heather and Kerry before the race:
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